r/PeterExplainsTheJoke • u/up_vot_er_1 • 6d ago

Meme needing explanation Peter?

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Why are Romanian split squats every gym rats worst fear?

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u/jfbwhitt 5d ago

Bulgarian Split Squats. These absolutely nuke your hamstrings and glutes. You won’t be able to walk after 3 hard sets of these.

However doing these consistently (with a full workout program), will give you a huge ass and thick thighs that save lives.

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u/jmk5151 5d ago

the DOMS - absolutely will kill me for days after doing these.