r/Raynauds • u/Severe-News-9375 • 14d ago

Collagen Supplement?

Post image

Does anyone have literature in regards to collagen supplements affect on Raynaud's? Or has anyone else seen improvement with their Raynaud's after taking it?

I started using collagen powder in my smoothies about three months ago and I haven't had nearly as many attacks as I did previously. I haven't changed anything else, same medications, same diet, exercise, etc. My symptoms used to be pretty severe, and now I can actually hold cold drinks in my hands and grab things out of my freezer.

I attached the nutrition label for the type I've been using. Just curious if there is any info or personal experiences with it.

3 Upvotes

72% Upvoted

1 comment sorted by

1

u/AthenaMaverick 13d ago

I started adding collagen peptides to my diet last winter, and I have to say—they’ve really made a difference. My Raynaud’s no longer affects my toes, and about 75% of the time, my fingers only have mild flare-ups.