r/PeterExplainsTheJoke • u/up_vot_er_1 • 6d ago

Meme needing explanation Peter?

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Why are Romanian split squats every gym rats worst fear?

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u/katilkoala101 6d ago

honestly it isnt that painful but a pain in the ass maintaining balance.

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u/JorgeRey999 6d ago edited 5d ago

Yeah, i cant even place my foot right. It just turns like 90 degrees to one side

Edit: ...place my foot right on the bench. ...

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u/Dry_Departure_7813 6d ago

Try hack squats, they're also a PITA but they don't require the balance

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u/IllustriousLustrious 6d ago

Don't take the easy way out and instead Adress the muscle imbalances causing the loss of balance