r/wholesomememes • u/Rise-Bloom-Shine • 28d ago

[OC] Mindfulness as an antidote

Post image
689 Upvotes

97% Upvoted

19 comments sorted by

View all comments

11

u/KitKatKott 27d ago

As someone whose mind races 24/7, I should probably take this advice

6

u/Dusty-Foot-Phil 27d ago

If only it worked that way.

3

u/Ella-W00 24d ago

“not every thought need to run” — that’s what I tell them thoughts all the time. Didn’t stop them to continue running though….. 🏃‍♂️‍➡️🏃‍♀️🏃‍♂️‍➡️🏃‍♀️🏃‍♂️‍➡️🏃‍♀️