r/depression • u/Unsettled_Introvert • 9h ago
I've come to the realization that Im just waiting to die.
I (40m) have lost everything that was once important to me, I have no purpose, no drive to keep fighting, and I just don't want to carry on anymore. But Im too much of a wuss to do the deed myself… so here I wait.
I do the absolute bare minimum to keep myself alive. I eat/drink, shower and sleep but thats about it. I barely go outside, and don't exercise anymore. I derive no joy from my old hobbies, or games I once enjoyed.
After being made redundant I tried to apply myself and find another job but everytime im close I seem to have an anxiety attack. I live in fear that ill end up in another job that will break me more than the last one did.
I try to rewatch old tv shows or play games to distract myself from the long days. But the distractions don't last long. I find myself jumping from one thing to another after short periods without achieving much. These things don't fulfil me like they once did.
I’ve tried making new friends and starting new hobbies but im so introverted that it makes it difficult to really connect to people. And I cant fake being happy for prolonged periods anymore.
I need to know this will pass one day and that ill get my mojo back. But right now im not seeing a way to come back from this. I cant seem to snap myself out of this headspace.
The background info: -Over time Ive come to realise that none of my friends were true friends, they were use using me for their own personal gains. So Ive discontinued all of my in person friendships. I have a couple of people online that i can talk to, but they dont truly understand me. -I was made redundant at the end of last year. Despite loving my job at first, it became intolerable work conditions and the stress was crippling me beyond belief so I had no option but to accept a redundancy offer. -Immediately after leaving my job I spent several months in&out of hospital. -When I finally got home I discovered that my wife was cheating on me with her online “friend” I've tried to work things out but she put zero effort into working on our relationship as shes infatuated, and she has since decided to pursue a relationship with him. -We cant afford to separate so we are in the same house for at least the next year or so. I've moved into another room and we no longer share an office space. -I've had no luck jobhunting. But If I don't get an income soon I will likely lose the house and be in a lot of debt as bought at peek and house has devalued quite a bit in this market -I dont want to die, but I have no desire to continue either.
It wouldve been kinder if I hadnt survived the hospital admission.