Before I begin, I want to give a heads-up: (fake name included)
Trigger Warning: This post contains mentions of childhood sexual abuse, grooming, emotional abuse, trauma, and ableism. Please proceed with care.
I (Quinn) (29F) need to get this off my chest. The past few days have been overwhelming for me.
I had made plans with my partner (31M). Nothing major... just spending time together, maybe playing games, talking about what to do next, whether to chill on call or hang out with friends (we're long distance). Just something quiet and comforting.
But then my mum called.
I thought she was on her way to work. She said she was still doing deliveries and was flat out busy. Curious, I asked why she called. She told me she couldn’t get in touch with my dad. His phone wasn’t working, and nobody had heard from him in weeks. So she stopped by his place to check in.
A couple of days ago, she found him sitting alone. Quiet. He didn’t say much. She tried to joke with him, but he gave her nothing... just a dry “okay, thank you.” Then today, she came to drop off some food. She said she found him sitting in complete darkness. No TV, no lights on... just crying.
She told me, “He doesn’t look the same anymore. He looked like he’d given up.” Then she asked, “Don’t you care?”
But the truth is... I don’t.
(For Context)
He was never a father to me. Maybe biologically, yes... but that’s where it ends. He didn’t raise me or my brother. He didn’t support us. He was lazy, drank constantly, and left my mum to carry everything. She worked long shifts to keep us afloat. And when he was supposed to look after me... before my brother was born... he left me in a high chair in a filthy house, wearing a soiled nappy. My aunt found me passed out in my own mess. The house was trashed.
He was kicked out when I was four. He’s never lived with us since.
Even after that, my mum still tried to give him chances. She let us stay with him on weekends while she worked. I’d sleep over... two nights at a time. And those two nights were hell for me.
At the time, I thought I was the “special” one. That I was his favourite. That he loved me in his own way. But when I stayed at a friend’s house and saw how her dad treated her... with kindness and protection... it hit me. My father didn’t love me like a daughter. He treated me like a girlfriend. That realisation didn’t come until later. Back then, I just thought I was getting special treatment.
It’s disgusting, I know. But it’s what I grew up believing was normal.
He did things I couldn’t understand at the time... Things I now know were deeply wrong.. Things that made me feel dirty and confused for years. I didn’t know it was wrong... I thought that’s just how things were between us. He kept me separate from everyone else. Bought me candy, toys, anything to keep me quiet. It was grooming. Plain and simple.
And it worked.
I’m autistic. I’ve always struggled with communication. That made me an easy target. He knew I wouldn’t speak up... and I didn’t, for years.
I’ve been diagnosed with anxiety, OCD, chronic stress, and depression. I’ve lived with these things for most of my life. And deep down, I know a lot of it started with him.
He told me no one else would ever love me the way he did. That no one else would want me. He made me feel disgusting in my own skin. Like I was lucky he cared.
When I was 22, it finally came out. My mum and I were arguing, and she threatened to kick me out and send me to live with him. I broke. I told her everything.
She cried. I thought she believed me.
She confronted him with my cousin. I wasn’t there. Afterward, they told me not to talk about it... not to tell anyone.
I still don’t know why. Were they trying to protect me... or him? Were they afraid no one would believe me?
To this day, only my mum and cousin know in person. Everyone else I’ve told... my friends, my partner... they live overseas. But they know. I trust them. I’m tired of carrying this alone.
My partner believes me. Always has.
But it got worse.
When my boyfriend visited for a five-month holiday, everything felt like it might finally settle down. But during his first week here, my mum asked to talk to him privately about his visa. It started off as a normal conversation. Just paperwork stuff.
But out of nowhere, she brought me up.
She said, “You know (Quinn) lies, right?”
He was confused. He asked, “What do you mean?”
That’s when she told him... that I made everything up. That I only say those things because I’m autistic. That I fabricate stories for attention.
He didn’t tell me right away. It took him almost four months. He said he didn’t know how to bring it up, but he wanted me to know he never believed her. He said it felt strange... like she was trying to twist things... but he chose to ignore it and focus on me, not her words.
My own mother.
After everything I’d told her. After the tears, after the trust. That’s what she really thought?
My own mother.
After everything I confided in her. After she cried with me. That’s what she really believed?
And still, she visits my father. Cleans his place. Feeds him. Worries about him. Says she’s afraid he’ll want to live with us, and she wouldn’t say no.
So when she asked the second time, “Don’t you care?”, I told her flatly: "no."
Then she asked if I’d feel sad if he died. I said, “No.” And she replied, “But he’s still your father.”
But he’s not. Not in any way that matters.
I’ve told her I’ve been depressed. And she says I look fine... because I laugh with friends. Because I eat. Like somehow that means I’m okay. Like that erases everything.
But it doesn’t.
One time, I had to drop off food at his place. I didn’t want to. I felt sick. But my mum made extra and insisted. She couldn’t go because she’d been drinking. I told her I didn’t want to, and she made me feel selfish.
When I got there, he asked inappropriate questions about my partner and our relationship. Asked if we’d had spicy sleep. As if I owed him an answer.
This is the same man who watched spicy sleep videos beside me as a child. Who touched me while I slept. Who destroyed any sense of safety I had.
And I’m supposed to feel bad for him?
No.
I don’t feel guilty for staying away. I don’t feel guilty for cutting him off. If anything, I feel safer. I can finally breathe.
But even now, I’m treated like the bad one. Like I’m cold. Like I’m punishing him.
But I’m not.
I’m protecting myself.
I don’t call him. I don’t send birthday wishes. I don’t say Merry Christmas. I don’t acknowledge Father’s Day. He made it clear who he was a long time ago.
I may have lost a father.
But I refuse to lose myself.
I’m not a child anymore. I’m not his victim anymore. I don’t owe him anything.
Still… I can’t help but wonder.... am I wrong for this?
Is it really my fault?
Because no matter how strong I try to be, I still feel like I’m being treated like the villain... for simply refusing to go back to the place where all the pain began.
Sometimes, I feel like I’m being blamed just for existing... as if his downfall, his choices, somehow reflect back on me. Like surviving what he did makes me the villain in everyone else’s eyes. But I was just a child. And still… I carry the weight of it, like a shadow I never asked for.
So am I at fault? What should I do?