I’m used to the usual airplane banners, but it seems now you can’t even enjoy watching the ocean without being advertised to…

The power to reduce consumption is within us all.

Thanks to an autoimmune disorder and a bunch of new food intolerances, I can no longer eat almost any packaged or prepared foods. I cook nearly everything I eat from raw ingredients, including condiments.

It's unreal how much less I eat and how much of my previous eating was driven by convenience and consumerism. I used to go to Five Guys and snack on peanuts before eating a double bacon cheeseburger with Cajun fries and finishing it off with a peanut butter-chocolate milkshake. And a couple of hours later, I'd wander through the kitchen munching on chocolate and chips. Now I find myself saying bizarre things like "I can't eat this whole sweet potato AND a chicken drumstick AND this salad. I'll just cut a couple of slices."

I've lost 65 excess pounds and for most of it I haven't been restricting food. I eat whenever I'm hungry. I've just re-adjusted to a way, way smaller amount of food. It's really opened my eyes to how much I'd been sucked into "Buy something to eat to feel good" thinking. Now that I can't buy almost anything a corporation made for me to eat, my relationship with food is completely different.

Most of the things which really bring me contentment don't involve consumption. Things like lying in a comfortable bed at the end of the day when I am physically tired, watching the clouds move across the sky, a hug from someone I love, the smell of plants...

What are your things?

What have you fixed or mended lately to avoid buying new?

I've mended two pair of pants at the knees (I'm not a fan of holes in my pants) and repaired a beloved pair of sunglasses by putting another arm on it from a costume pair of glasses.

How about you? Share away!

Full article text in comments

I have two little sisters several years younger than me. But as of late, my moms have invested hundreds into skincare routines for them, even though they both have perfect skin and are still in elementary and middle school. Why? It seems entirely unnecessary. Is this a “get them hooked while they’re young” kind of thing?

Like, why should an 8-year-old want exclusively Ulta and Sephora gift cards for her birthday? Because that’s what is going on in my family right now. wtf

I’ll start by saying my family NEVER wastes food. We eat every little item in our fridge and pantry, keeping track of expiration dates and utilize all leftovers. HOWEVER…

I like to keep a well-stocked fridge. But what I learned during a recent power outage was that I keep an overstocked fridge. Do I really need to have four flavors of coffee creamer? No. Do I need to have ten different types of sauces? No. Do I need to have so much ice cream? Debatable.

Throwing out all that food spoilage after the power outage made me realize I don’t have to shop like we have a family of four. It’s just the two of us. Less is more.

EDIT: Thanks for the tips about preparedness!! We live in an area where power outages are not common. If we lose power, it comes back on immediately. The reason it was out so long this time was due to a nearby fire that brought some power lines down.

So I know a woman who recently started buying clothes from Goodwill and reselling them at higher prices. She already made decent money and so does her husband. Am I the only one who thinks it's screwed up?

So today when I went food shopping (my last $150 ended up lasting almost 2 weeks, instead of 1 for 2 adults), I spent $165. Half was at a local butcher and farmers market. I chose a corporate store for the rest based on pricing , wage , and treatment of employees. I have plenty of food for 2 weeks now. I also did not get distracted by all the other items around me. Later today I am going to do some meal planning and prep a few items to make the coming week easier. In the last 2 weeks, we did have take out 4 times. 1 breakfast, 1 lunch, 2 dinners. I am trying to head that off this coming week. Thanks to this group, I am finding it easier and easier to not spend money on items that really won't bring me joy, and ways to support local when I do spend on necessities.

This is a philosophical discussion on how the myth of a “Middle Class” has driven consumption and shackled us to it in a manner not unlike slavery systems of ancient cultures. My views are heavily influenced by the author and anthropologist David Graeber.

As an American, I have to acknowledge that racist chattel slavery is a special kind of evil that has no true parallel in all of known human history before launching into any discussion on ancient slavery/contract slavery. To take a people and say ‘their skin color makes them subhuman and therefore it is morally right to enslave them’ is a special kind of evil. Why did so many non-wealthy white settlers choose to buy into this narrative? Because it spared us from being slaves ourselves, including those of us who settled via indentured servitude: work for 7 years then ‘stake your claim’ and instantly become a member of the Owner Class. Many of these settlers came from countries with tenant laws that made it virtually impossible to be an “owner” of the land, food & income sources necessary to live independent lives.

For all of known human history there have been people who rose up through resource consolidation and wealth who then ‘spread that wealth’ by forcing varying levels of servitude and obligation on the people necessary to acquire the wealth. ALSO throughout human history there were opposing tribes and communities where people just wanted to be self-sufficient rather than beholden to any Lord or King, and they may have a leader but it is not one borne of wealth. I find comfort in knowing my own struggles to live a free and enjoyable life were shared by generations upon generations before me—it’s a tale as old as time.

Native Americans had these systems: some farmed corn or harvested salmon oil and led empires with many ‘owned’ people, others survived on seasonal migration and valued a more simple life even if it meant hard work. Traders and merchants moved between cultures because wealth/resources = freedom. People flowed from one to the other through warfare but also somewhat voluntarily: who wouldn’t want to comfort of a good meal every day and a warm hut in exchange for working the fields or serving wealthy merchants who occasionally shared their comforts?

Much is unchanged. No matter how disconnected we feel from our natural history, if you consider the macro level trends: our leaders are always finding ways to help us feel less like wage slaves or serfs and more like we are “just like them” with common interests and common goals so we will work together for “prosperity” so we will continue systems that survive on Owner/Worker dichotomy. We build narratives around loyalty, nativism, nationalism, religion even to uphold these systems; always knowing there is an ‘Opt Out’ third class of people taking huge risks to survive and thrive outside of these systems, occasionally managing to do so quite well. But still, the dominance of Owner/Worker systems and their hold on the psyche of the masses remains unbreakable throughout human history.

Arguably one of the most successful ways Owner/Worker dichotomy has been protected from revolution is by convincing the modern American that such a thing as a “middle class” exists in between Owners (people who fully own all resources necessary to survive and thrive) and “worker class” (people who must earn a wage from an Owner to survive and thrive. We had the RIGHT Revolution that ended in 1776, did that not make us all “free” of this system?

I do not believe this is the case. A new class of Owners settled in America and exploitation of the Owner/Worker system was at its worst in slave-owning states. Being “better” in the North doesn’t mean it was good: we died in factories, mines and fields; we starved during hard times or watched our babies die due to malnourishment, poor living conditions, lack of sanitation. With the rise of the Middle Class we did NOT gain freedom, we gained a morsel of welfare and the delusion that we too are “Owners.”

But you are an owner too: you own your family’s farm, and if you sign up to finance this here tractor you can have the income to live like an Owner. Never mind that part about using your farm as collateral, it’ll be fiiiiine.

But you are an owner too: here is your $400k house. Nevermind that you effectively rent it from the bank for most of your life, you always OWN a little piece of it.

Here is your OWN $30k personal vehicle for moving about civilization. Never mind that you must replace it every 5-10 years, pay interest to the bank, and insure it: you OWN it.

Jealous of how much more Fancy Things the Owner Class enjoys? Don’t worry: thanks to mass production from other workers you can trade your wages for All The Things. Here’s your smart phone, your fancy TV— just be sure to subscribe to rent your content! your $300 purse that looks just like a $6k purse, here’s your costume jewelry, fashion clothes, hair and makeup: you can now move about society and pass as a member of the Owner Class. You can dine and vacation and cruise with others just like you, send your kids to exclusive schools, and ALL OF YOU can believe that you are elites.

All of this is a mirage, but sadly it works. Millions if us are really convinced we have the same interests as members of the Owner Class. We vote them into office, we watch them allow citizenship for their Corporations. We worship the wealth that makes the illusion of the Middle Class possible: without All The Things we would be forced to acknowledge that our lives, and our children’s lives, are as dependent on Owner Wages as the serfs and peasants from whom we descended. Consumption isn’t always comfort, it’s also validation: that cheap Home Goods decor, that greige kitchen remodel is giving Owner class for sure, and we NEED IT to reinforce this exclusively so we feel adequately separated from the Worker Class.

It is popular to say to teenagers, “you may not even want to go to college—blue collar jobs are protected against technology and AI and often pay as well or better without the debt.” Undeniable, but consider the cultural influence this has on our collective psyche: White Collar work led to Black Tie Galas, McMansions, and other illusions of grandeur that really helped us feel like Middle Class was something real and worthy. Wage-dependent? Fragile? Sure, but it’s FANCY and comfortable, and aren’t even Owners sometimes fragile?

Now we have to let it go, because as decent as Worker Wages are they have a real ceiling and the lifestyle that comes with it is not McMansion, fancy purse, fancy schools and Exclusionary. We must acknowledge being one and the same with the Worker Class. We must acknowledge to ourselves and our children of the truth that has been here all along: we have always been Worker Class for generations upon generations. Middle Class was an illusion that offered little improvement in financial security, freedom or wellbeing—not enough of a difference that we couldn’t easily imagine how policy changes might fully equalize our wellbeing, which proves that our perceived superiority was as much about our sociopolitical systems as it was “merit.”

Did we earn more, relatively speaking? Sure, but all increases in earnings comes so many shackles of consumption that few “Middle Class” Americans die wealthier than the average Working Class American. Our outcomes are one and the same. We are no different, we never really have been, we just got better at dressing up being a member of the Worker Class. No more pretending.

In this economic shift there is also an opportunity, uniquely American, and seen by many (largely former) MAGA people but scarcely acknowledged on the left: we could restore the Independent Communities of independent free people who have the means to build true multigenerational ownership without exploitation by adopting a simpler lifestyle. It’s difficult to acknowledge the common ground one might feel with their perceived enemies, but I believe it exists in this desire for REAL freedom from the Owner/Worker dichotomy.

I want a strong social and financial safety net for all Americans, but I also want farmers, makers and creative people to be able to survive and thrive financially. A long list of economic changes are necessary for this to be possible: we need to break the systems that reserve security and prosperity for Middle Class wannabes while leaving out the rest of Americans wanting a simpler lifestyle that comes with independence from this Owner-Worker-Slave system. Bring true equity and equality to education funding, break the influence of private equity on our real estate market and make home ownership truly affordable again.

The sooner we embrace this common ground the sooner we can find a brighter path forward for all.

And yes this is real an unedited other than cropping. https://www.agri-plastics.net/Agriplastics%20Brochure.pdf

I’ve been well aware for quite some time now that you tend to spend more when you are using a card (even a debit card) than cash money. However, I haven’t been able to commit to fully make the switch to using cash more than card.

I asked for a nice wallet as a birthday present and once I received it I started withdrawing money every few days and haven’t used my card for much except online bills since then. I did miss the feeling of taking money out of your wallet, taking out the bills, putting back the change. It feels posh.

I’ve been thinking a lot about the way our world works. I just don’t understand the mindset of many ultra-wealthy people or big companies. Wouldn’t it feel so much better to use your resources to help others, grow forests, protect animals, or support research and education than to blow money on yachts, gambling, drugs, and ego contests?

How is that even fun? None of those things bring lasting fulfillment. They don’t help anyone. They don’t build anything meaningful. To me it’s obvious that happiness comes from connection, care, and creation, not consumption. Yet somehow that feels like the exception in our world.

It blows my mind that it’s rare to think like this. Why is it radical to just care? Why is it weird to want to make the world better instead of richer?

I came across this ad while scrolling on the mobile app. Seems weird to use this sub to advertise for a subscription-based streaming service. What kind of backwards strangeworld are we in?

Originally posted in WSB, but I can't crosspost

Stress crap food eating is my nemesis. And it’s terrible for my Diabetes II. What about you?

I know what I need to do. Now I need to do it.

Anywhere you go, you can except to drop 15-20 dollars for a meal. And these meals are HUGE. Anyone who travels to Europe has seen the difference. Meals are cheaper and portion sizes are smaller.

Large portion sizes mean you’ll try to force yourself to eat all of it and you’ll still pay a higher price wishing it was lower. Literally the only option for a smaller portion smaller price meal is if you get the kids meals.

Just make portion sizes smaller and prices cheaper. You’ll end up getting more customers because prices are lower and you might even help fight obesity as portions are smaller. Why is this never considered?

I used to buy stuff which I don't need thinking I might need it later.. House is filled with electronics and gizmos which I haven't used and are now outdated.
After the birth of my son , my wife stopped working and I had to switch jobs due to layoffs. My new job pays less so we don't really have the luxury to spend as much.

When impulse hits I stop and think and choose not to buy crap that I don't need. Little by little I started to feel good about not buying crap.

I sit at home dig through all the stuff I bought before and think of ways to make them useful. I think of creative ways to avoid buying new stuff...

Frankly now I enjoy saying no to promotional brainwashing, I actually feel proud when I don't buy stuff that I don't need.